Christa Sonnier, E-RYT 200, RCYT

Workshop(s): The Way of Regeneration: A Restorative Yoga Practice All Levels: Dog Stage

 

Christa Sonnier

Christa Sonnier is an E-RYT200, a children’s and prenatal yoga teacher and trainer, and co-owner of Breathe Yoga and Wellness Center in Pensacola, FL. She has studied with many teachers over the years, and her main influences include: Laura Tyree, Judith Lasater, Cora Wen and Erich Schiffmann. She enjoys introducing students to the restorative and therapeutic benefits of yoga, and often works with those with injuries or physical limitations. In her classes, Christa encourages her students to listen to the wisdom of their own body and breath and provides subtle energy cues to take them deeper into their individual experience.

In addition to teaching yoga, Christa works privately with clients as a certified life coach, doula, mentor and intuitive energy healer. She loves working with people to help them develop a greater and deeper connection to themselves and the world around them. She creates a nurturing, supportive environment that encourages clients to delve deeper into the well of their own life, so they can begin to uncover dreams and desires that are otherwise hidden. Christa especially enjoys working with those in the process of major life changes and feels that these transitions offer some of the greatest opportunities for true growth and discovery.

Breathe Yoga and Wellness Center
Christa Sonnier

505 South Adams Street
Pensacola, FL 32502
Cell 850-470-4444
www.breathepcola.com
christa@breathepcola.com

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