Heart Awakening (Kundalini: All Levels): Sheep Stage
Saturday 5:00 pm - 6:30 pm
Heart Awakening Kundalini Yoga set including pranayama, yoga and chanting. Our focus will be on supporting our endocrine and immune system through a detoxifying yoga set. We will use our pranic body to expand our life force and magnetic field and allow this awareness to help unify our body mind and spirit.