Digesting the Experience (Hatha: All Levels)

Scotta Brady

Sunday 12:00 pm - 1:30 pm

 

Offered during the energetic pitta time of day, this 90 minute class will focus on digesting our experience of the whole weekend. A flow of deep twists, hip openers and arm balances will stoke your inner fire before we cool down into deep relaxation assimilating our fun-filled weekend.

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