Soul Shine Power Vinyasa (All Levels): Fire Stage

Emily Sommerville

Saturday 5:00 pm – 6:30 pm

 

Focus. Refine. Apply yourself with discipline and diligence. Ignite tapas, your internal flame, in this vigorous Power Vinyasa practice. Move to the rhythm of your breath and discover that you can flow without resistance as you harness the energy of this Year of the Fire Rooster to revitalize your practice and your life.

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