Get Flying! AcroYoga FUNdamentals (All Levels): Wood Stage
Saturday 3:00 pm - 4:30 pm
Get your AcroYoga practice off to a flying start! This workshop will be geared toward learning the basic poses and transitions of partner acrobatics. Learn alignment techniques that make supporting a partner safe, accessible. and lead to a greater variety of poses and transitions. Students will also learn spotting techniques for safety as well as communication and feedback skills to calibrate partner connections. The level will be appropriate for everyone, no need to have a partner, and no need to have a yoga practice beforehand.