Awakening Your Essence: Yoga, Essential Oils & Sound (All levels) Dog Stage
Saturday 1:00 pm - 3:00 pm
This is a call for everyone to honor and embrace their innate wisdom and feel the truth, consciousness, and bliss within themselves, thereby awakening self-awareness, self-love, and self-care. You can unplug your “monkey mind” from the demands of your daily life and devote yourself to Awakening your Essence!
Stacey and Pamela are skilled in the art of holding space in a way that nurtures, supports, and empowers those who walk through their door. This is an opportunity to allow a gentle unfolding of remembering who you are. Through yoga, meditation, and sound healing (Gong Bath) with the application of essential oils, we will incorporate self-care practices to ground ourselves into a Total Body Relaxation with lullabies accompanied by the Live Music of Amy & John Jinks.